CIRC
Chicago Indoor Rowing

Fitness, Support and Camaraderie for all ages and abilities

Upcoming Events

  • 16 Week CIRC2019 Training Program $125
    This virtual training program is targeted to intermediate and advanced VCIRC Members and is driven by heart rate targets with intensity levels between sub-aerobic to anaerobic. The program requires 4/5 independent workouts per week with sessions varying between 25 minutes and 60 minutes. One weekly workout will be via Group RowPro and each participant will receive progress evaluation.
    Registration Deadline: November 30th, 2018
    Program starts: December 12th, 2018
    Learn More & Sign Up
  • VCIRC & RowPro (Free)
    This program for VCIRC Members includes a weekly Group Row Pro lasting 30 minutes and is scheduled several times a week to accommodate your online availability. The first session involves the O’Neil 4 Minute Fitness Test leading to personal workout recommendations. The test is repeated monthly.

CIRC2019

Save The Date: April 6th, 2019

Questions
John S Butsch
Office: 773.525.1030 x203
Cell: 312.731.0441

CIRC@RowAA.org